0.38 tablespoon Green chilli ,garlic and ginger paste
1/4 cup Butter Milk
As required Salt
As required Sugar
0.13 cup Whole Wheat Flour
3/4 tablespoon Rice flour
1 tablespoon Corn flour
0.13 cup Gram flour
1/2 tablespoon Jowar flour
1/2 tablespoon Bajra flour
1/4 teaspoon Turmeric powder
1 tablespoon Sesame Seeds
1/4 tablespoon Dhania jeera powder
1.25 tablespoon Cooking Oil
1/4 tablespoon Mustard seeds
1/4 tablespoon Cumin seeds
Nutrition value
694
calories per serving
30 g Fat35 g Protein71 g Carbs14 g FiberOther
Current Totals
Fat
30g
Protein
35g
Carbs
71g
Fiber
14g
MacroNutrients
Carbs
71g
Protein
35g
Fiber
14g
Fats
Fat
30g
Vitamins & Minerals
Calcium
1330mg
Iron
12mg
Vitamin A
8494mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
2mcg
Vitamin C
60mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
268mg
Manganese
2mg
Phosphorus
849mg
Selenium
21mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment