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Recipes
Methi Mattar Malai Recipe
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Nutrition
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Methi Mattar Malai Recipe
Recipe By
Bawarchi
Methi Mattar Malai is a delicious Indian recipe served as a Side-Dish.
4.4
24 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Methi Mattar Malai Recipe
1/4 cup
Onion
0.13 teaspoon
Ginger
1/4
pod Garlic
0.13 teaspoon
Cumin
As required
Salt
0.19 cup
Frozen peas
1/4 cup
Methi leaves
As required
Kasuri methi crushed
1/4
Green chilli
1/4 tablespoon
Oil
1/4 tablespoon
Curd
0.13 cup
Cream or malai
As required
Spice powders
0.13 teaspoon
Garam Masala
0.13 teaspoon
Kitchen king masala
0.06 teaspoon
Chilli Powder
0.06 teaspoon
Turmeric powder
0.13 teaspoon
Coriander powder
Nutrition
value
194
calories
per serving
15 g Fat
6 g Protein
8 g Carbs
6 g Fiber
Other
Current Totals
Fat
15g
Protein
6g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
163mg
Iron
4mg
Vitamin A
3883mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi