Methi Mattar Malai Recipe

Recipe By Bawarchi

Methi Mattar Malai is a delicious Indian recipe served as a Side-Dish.

4.4
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15minstotal
15m.total
Methi Mattar Malai
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ingredients serve

Ingredients for Methi Mattar Malai Recipe

  • 1/4 cup Onion
  • 0.13 teaspoon Ginger
  • 1/4 pod Garlic
  • 0.13 teaspoon Cumin
  • As required Salt
  • 0.19 cup Frozen peas
  • 1/4 cup Methi leaves
  • As required Kasuri methi crushed
  • 1/4 Green chilli
  • 1/4 tablespoon Oil
  • 1/4 tablespoon Curd
  • 0.13 cup Cream or malai
  • As required Spice powders
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Kitchen king masala
  • 0.06 teaspoon Chilli Powder
  • 0.06 teaspoon Turmeric powder
  • 0.13 teaspoon Coriander powder
Nutrition
value
194
calories per serving
15 g Fat6 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    4mg
  • Vitamin A
    3883mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi