Methi mater malai Recipe

Name: Methi Mater Malai Recipe
Total time: 30 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Green peas and methi with butter and paneer.

3.6

23 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Methi mater malai Recipe

37.50 gram green peas
25 gram paneer
1/2 tablespoon kasuri methi
3.75 Cashew
1/2 medium onion
0.13 cup malai
0.13 teaspoon red chilly powder
0.13 teaspoon dry mango powder
As required Salt
1 green chilly
3/4 tablespoon Butter

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
3g
Fiber
5g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
49mg
Iron
3mg
Vitamin A
1157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter