Methi matar paneer Recipe

Recipe By Better Butter

Unique combination of green leaves and protein for wholesome recipe packed with full nutrition.

4.4
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Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Methi matar paneer
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ingredients serve

Ingredients for Methi matar paneer Recipe

  • 1/2 cup methi leaves saag
  • 1/2 cup Malai paneer
  • 1/4 cup curd
  • 2 teaspoon cream
  • 1/2 teaspoon Kasuri methi
  • 1/4 cup Tomato Puree
  • 1/4 cup Peas
  • 1 teaspoon ginger garlic paste
  • 1/2 cup onion slices
  • 1/4 teaspoon Turmeric
  • As required Salt
  • 1/2 teaspoon Garam Masala
  • 1.50 tablespoon Oil
Nutrition
value
501
calories per serving
33 g Fat23 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    23g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    652mg
  • Iron
    9mg
  • Vitamin A
    8047mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    1mg
  • Phosphorus
    360mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter