I did not expect anyone to like this biryani, as it consists of two ingredients not much appreciated, which is methi (fenugreek leaves) and mattar (green peas). But it was so very loved as the aroma of the spices used made this dish very delicious.
1/2 teaspoon each sauf /fennel seeds and khus khus/ poppy seeds
1/4 teaspoon each dhania/coriander powder and jeera /cumin powder
0.13 teaspoon Jeera
1/2 pinch shahi jeera
1/2 Other ingredients: each bay leaf and elaichi/black cardamom
As required salt and Oil as needed
Nutrition value
1045
calories per serving
27 g Fat37 g Protein154 g Carbs63 g FiberOther
Current Totals
Fat
27g
Protein
37g
Carbs
154g
Fiber
63g
MacroNutrients
Carbs
154g
Protein
37g
Fiber
63g
Fats
Fat
27g
Vitamins & Minerals
Calcium
676mg
Iron
16mg
Vitamin A
910mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
210mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
2mcg
Magnesium
475mg
Manganese
49mg
Phosphorus
569mg
Selenium
20mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment