Methi matar biryani Recipe

Recipe By Better Butter

I did not expect anyone to like this biryani, as it consists of two ingredients not much appreciated, which is methi (fenugreek leaves) and mattar (green peas). But it was so very loved as the aroma of the spices used made this dish very delicious.

4.5
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Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Methi matar biryani
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ingredients serve

Ingredients for Methi matar biryani Recipe

  • 1/2 cup basmati rice
  • 1/4 tablespoon Ghee
  • 0.13 teaspoon Jeera
  • 1/2 bay leaf and 1 masala elaichi/black cardamom
  • 3/4 cup Water
  • 1 onions finely sliced
  • 1 Paste ingredients : onions finely diced
  • 1/4 cup coconut grated
  • 5 inch garlic cloves and 1 ginger
  • 1 laung/cloves and 1 green chilli
  • 1.50-2 kali mirch/pepper
  • 1/2 tomato pureed
  • 1/2 cup green peas
  • 1/4 cup methi/fenugreek leaves
  • 0.13 cup curd/yogurt whipped
  • 1/2 teaspoon each sauf /fennel seeds and khus khus/ poppy seeds
  • 1/4 teaspoon each dhania/coriander powder and jeera /cumin powder
  • 0.13 teaspoon Jeera
  • 1/2 pinch shahi jeera
  • 1/2 Other ingredients: each bay leaf and elaichi/black cardamom
  • As required salt and Oil as needed
Nutrition
value
1045
calories per serving
27 g Fat37 g Protein154 g Carbs63 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    37g
  • Carbs
    154g
  • Fiber
    63g

MacroNutrients

  • Carbs
    154g
  • Protein
    37g
  • Fiber
    63g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    676mg
  • Iron
    16mg
  • Vitamin A
    910mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    210mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    475mg
  • Manganese
    49mg
  • Phosphorus
    569mg
  • Selenium
    20mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter