Current Totals
Fat
2g
Protein
13g
Carbs
84g
Fiber
11g
MacroNutrients
Carbs
84g
Protein
13g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
8mg
Vitamin A
3343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
178mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment