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Recipes
Methi Malai Mutter Recipe
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Nutrition
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Methi Malai Mutter Recipe
Recipe By
Bawarchi
Methi Malai Mutter is a delicious Indian recipe served as a Side-Dish.
3.9
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Methi Malai Mutter Recipe
1/2 bunch
Dry Fenugreek Leaves
1/2 cup
Milk
1/2 cup
Peas boiled
2-2.50
Cashews
1.50
Cloves
1
Cinnamon
1
Green Chillies
As required
Salt and Sugar
1/2 tablespoon
Malai/Butter
Nutrition
value
281
calories
per serving
10 g Fat
16 g Protein
31 g Carbs
19 g Fiber
Other
Current Totals
Fat
10g
Protein
16g
Carbs
31g
Fiber
19g
MacroNutrients
Carbs
31g
Protein
16g
Fiber
19g
Fats
Fat
10g
Vitamins & Minerals
Calcium
657mg
Iron
10mg
Vitamin A
11667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
9mg
Phosphorus
237mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi