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Recipes
Methi Malai Matar Recipe
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Nutrition
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Methi malai matar Recipe
Recipe By
Better Butter
Methi malai matar is a lovely delicacy to enjoy.
4.4
20 Rating -
Rate
Veg
diet
1hr 30mins
total
45mins
Prep
45mins
Cook
1hr 30m.
total
45m.
Prep
45m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Methi malai matar Recipe
125 gram
amul paneer cut in cubes
1/2 cup
Milk
1 tablespoon
kasuri methi crushed
As required
Salt
1/2 cup
green peas
1 teaspoon
white pepper powder
1/2 cup
fresh home malai or cream
Nutrition
value
972
calories
per serving
71 g Fat
42 g Protein
43 g Carbs
5 g Fiber
Other
Current Totals
Fat
71g
Protein
42g
Carbs
43g
Fiber
5g
MacroNutrients
Carbs
43g
Protein
42g
Fiber
5g
Fats
Fat
71g
Vitamins & Minerals
Calcium
932mg
Iron
3mg
Vitamin A
1774mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
710mg
Selenium
43mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter