Ingredients for Methi Leaves Chutney's Rice Recipe
1/2 cup Leftover rice
1/4 cup Leftover methi leaves chutney
As required Salt
As required Groundnut few
1 teaspoon Cooking Oil
1/2 teaspoon Garam masala powder
As required Curry leaves few
Nutrition value
413
calories per serving
6 g Fat9 g Protein78 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
78g
Fiber
4g
MacroNutrients
Carbs
78g
Protein
9g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
118mg
Iron
7mg
Vitamin A
3467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
172mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment