Methi leaves chutney Recipe

Recipe By Better Butter

Methi leaves chutney has lots of benefits. Its good source of iron and fibre.

4.2
14 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Methi leaves chutney
plan
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ingredients serve

Ingredients for Methi leaves chutney Recipe

  • 1/4 bunch methi leaves
  • 3/4 tablespoon Oil
  • 1/4 tablespoon Gram dhal
  • 1/4 tablespoon Urad dhal
  • teaspoon hing ouater
  • 1/4 teaspoon Dhaniya seeds
  • 1/4 teaspoon cumin
  • 3/4-1 Red chilli
  • 5 No.s Pearl onion
  • 2.50 garlic cloves
  • 1/4 inch Ginger
  • 1/4 big tomato 1
  • As required salt required
Nutrition
value
620
calories per serving
13 g Fat19 g Protein102 g Carbs17 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    102g
  • Fiber
    17g

MacroNutrients

  • Carbs
    102g
  • Protein
    19g
  • Fiber
    17g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    396mg
  • Iron
    9mg
  • Vitamin A
    6173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    307mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    138mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    6mg
  • Phosphorus
    394mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter