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Recipes
Methi Leaves Chutney Recipe
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Ingredients
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Nutrition
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Methi leaves chutney Recipe
Recipe By
Better Butter
Methi leaves chutney has lots of benefits. Its good source of iron and fibre.
4.2
14 Rating -
Rate
Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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serve
1
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Ingredients for Methi leaves chutney Recipe
1/4 bunch
methi leaves
3/4 tablespoon
Oil
1/4 tablespoon
Gram dhal
1/4 tablespoon
Urad dhal
teaspoon
hing ouater
1/4 teaspoon
Dhaniya seeds
1/4 teaspoon
cumin
3/4-1
Red chilli
5 No.s
Pearl onion
2.50
garlic cloves
1/4 inch
Ginger
1/4
big tomato 1
As required
salt required
Nutrition
value
620
calories
per serving
13 g Fat
19 g Protein
102 g Carbs
17 g Fiber
Other
Current Totals
Fat
13g
Protein
19g
Carbs
102g
Fiber
17g
MacroNutrients
Carbs
102g
Protein
19g
Fiber
17g
Fats
Fat
13g
Vitamins & Minerals
Calcium
396mg
Iron
9mg
Vitamin A
6173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
307mcg
Vitamin B12
0mcg
Vitamin C
138mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
209mg
Manganese
6mg
Phosphorus
394mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter