Methi Leaves Adai Recipe

Name: Methi Leaves Adai Recipe
Total time: 330 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Leaves Adai is a delicious Indian recipe served as a Snacks.

3.8

10 Rating -

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5hr 30minstotal

5hr 30m.total

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Ingredients for Methi Leaves Adai Recipe

bunch A fenugreek leaves
1/4 cup parboiled rice
1/4 teaspoon Bengal Gram dal
1/4 teaspoon green gram dal
1/4 teaspoon urad dal
1/4 teaspoon tur dal
1/4 teaspoon moong dal
1/4 tablespoon asafoetida powder
3/4 green chillies
1/4 tablespoon grated coconut
1/4 tablespoon chopped onion
As required Salt
As required coriander leaves for garnishing
As required Oil

Nutrition
value

225

calories per serving

2 g Fat5 g Protein45 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
45g
Fiber
3g

MacroNutrients

Carbs
45g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
21mg
Iron
3mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi