1/2 cup methi puree [blend the washed and cleaned fenugreek leaves with some water to form a puree
1/4 cup wheat flour
As required Salt
0.06 teaspoon red chilly powder
0.06 teaspoon ajwain [carom seeds
As required oil for frying
Nutrition value
309
calories per serving
5 g Fat23 g Protein36 g Carbs37 g FiberOther
Current Totals
Fat
5g
Protein
23g
Carbs
36g
Fiber
37g
MacroNutrients
Carbs
36g
Protein
23g
Fiber
37g
Fats
Fat
5g
Vitamins & Minerals
Calcium
109mg
Iron
7mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
1mg
Phosphorus
368mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment