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Methi ki launji Recipe

Recipe By Better Butter

It is a unique receipe of rajasthan. Its special feature is that a very bitter fenugreek seeds turned into a sweet and sour chutney that really loved by everyone. It helps in weight loss and rich in antioxidants. These seeds also control cholesterol..

4.2
13 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Methi ki launji
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Ingredients for Methi ki launji Recipe

  • 1/10 cup methi seeds sprouts
  • 1/10 cup Jaggery
  • 1/20 cup Water
  • 1/5 tablespoon Rock salt
  • 1/5 tablespoon Dry mango powder
  • 1/10 teaspoon cumin powder
  • 1/10 teaspoon Aniseed powder
  • 1/20 teaspoon Asfetoida
  • 1/5 teaspoon Red chili powder
  • 1/10 teaspoon Nigella seeds
  • 1.50 Raisin
  • 1 dates Chopped
  • 1/5 tablespoon mustard oil
  • 1/20 teaspoon Lemon juice
Nutrition
value
65
calories per serving
< 1 g Fat1 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    1mg
  • Vitamin A
    1474mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter