Methi Keema Recipe

Recipe By Slurrp

Methi Keema is a delicious and nutritious dish made with minced meat (keema) and fenugreek leaves (methi). It is a popular North Indian recipe that combines the earthy flavors of fenugreek with the richness of minced meat. The dish is cooked with aromatic spices and served with roti or rice. Methi Keema is a perfect choice for meat lovers who enjoy the unique taste of fenugreek.

4.3
29 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Methi Keema
plan
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ingredients serve

Ingredients for Methi Keema Recipe

  • 125 gram Minced Meat
  • 1/2 Onions, Thinly Sliced
  • 1/2 teaspoon Ginger, Grated
  • 1/2 teaspoon Garlic, Minced
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 1/2 cup Fenugreek Leaves, Chopped
  • 1/4 cup Water
  • 1/2 tablespoon Oil
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Methi Keema Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions, ginger, and garlic until golden brown.
  • STEP 2.Add minced meat and cook until it changes color.
  • STEP 3.Add spices, fenugreek leaves, and water. Simmer until the meat is cooked and flavors are well blended.
  • STEP 4.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can use any minced meat of your choice, such as chicken, mutton, or beef.
  • If fresh fenugreek leaves are not available, you can use dried fenugreek leaves (kasuri methi).
  • Adjust the spices according to your taste preference.

Storage and Serving

  • Leftover Methi Keema can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish on the stovetop or in the microwave before serving.
  • Serve Methi Keema hot with roti or rice.
Nutrition
value
341
calories per serving
15 g Fat33 g Protein15 g Carbs25 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    33g
  • Carbs
    15g
  • Fiber
    25g

MacroNutrients

  • Carbs
    15g
  • Protein
    33g
  • Fiber
    25g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    8mg
  • Vitamin A
    855mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    3mg
  • Phosphorus
    403mg
  • Selenium
    23mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp