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Recipes
Methi Keema Recipe
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Ingredients
Directions
Nutrition
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Methi Keema Recipe
Recipe By
Bawarchi
Methi Keema is a delicious Indian recipe served as a Curries.
3.9
24 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Methi Keema Recipe
100 gram
minced mutton
25 gram
sambar onions
1/4 bunch
methi leaves
3/4 tablespoon
coriander powder
0.38 tablespoon
jeera powder
1/4 tablespoon
chilli powder
0.13 teaspoon
turmeric powder
As required
Oil
As required
Salt
Nutrition
value
321
calories
per serving
23 g Fat
21 g Protein
6 g Carbs
6 g Fiber
Other
Current Totals
Fat
23g
Protein
21g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
21g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
254mg
Iron
7mg
Vitamin A
6174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
3mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
1mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi