Methi Ke Parathe And 'Thecha' Recipe

Name: Methi Ke Parathe And 'thecha' Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi ke Parathe and 'Thecha' is a delicious Indian recipe served as a Bread.

4.4

19 Rating -

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15minstotal

15m.total

plan

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ingredients serves

serves4

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Ingredients for Methi Ke Parathe And 'Thecha' Recipe

As required For Parathe
As required Methi ki bhaji, neatly chopped
As required red chilli powder
1 pinch turmeric powder
As required Salt
3/4 cup besan
2 cup wheat flour
1 cup jowar flour
1 cup bajri flour
5-7 flakes Garlic
As required For Thecha
2-3 tablespoon fried peanuts, grinded
8-10 green chillies
1/2 inch Ginger
4-5 flakes Garlic
As required Salt

Nutrition
value

716

calories per serving

9 g Fat25 g Protein131 g Carbs16 g FiberOther

Current Totals

Fat
9g
Protein
25g
Carbs
131g
Fiber
16g

MacroNutrients

Carbs
131g
Protein
25g
Fiber
16g

Fats

Fat
9g

Vitamins & Minerals

Calcium
57mg
Iron
7mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
201mg
Manganese
2mg
Phosphorus
452mg
Selenium
27mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi