Methi Ke Parathe And 'Thecha' Recipe

Name: Methi Ke Parathe And 'thecha' Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi ke Parathe and 'Thecha' is a delicious Indian recipe served as a Bread.

4.4

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Methi Ke Parathe And 'Thecha' Recipe

As required For Parathe
As required Methi ki bhaji, neatly chopped
As required red chilli powder
1/4 pinch turmeric powder
As required Salt
0.19 cup besan
1/2 cup wheat flour
1/4 cup jowar flour
1/4 cup bajri flour
1.25-1.75 flakes Garlic
As required For Thecha
1/2-3/4 tablespoon fried peanuts, grinded
2-2.50 green chillies
0.13 inch Ginger
1-1.25 flakes Garlic
As required Salt

Nutrition
value

716

calories per serving

9 g Fat25 g Protein131 g Carbs16 g FiberOther

Current Totals

Fat
9g
Protein
25g
Carbs
131g
Fiber
16g

MacroNutrients

Carbs
131g
Protein
25g
Fiber
16g

Fats

Fat
9g

Vitamins & Minerals

Calcium
57mg
Iron
7mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
201mg
Manganese
2mg
Phosphorus
452mg
Selenium
27mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi