Methi Gajar Matar Recipe

Recipe By Bawarchi

Methi Gajar Matar is a delicious Indian recipe served as a Side-Dish.

4.4
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
Methi Gajar Matar
plan
Bookmark

ingredients serve

Ingredients for Methi Gajar Matar Recipe

  • 1/4 cup finely chopped carrot
  • 1/4 cup Peas
  • 1/4 tablespoon methi seeds
  • 1/4 pinch hing
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon chilli powder
  • As required coriander leaves for garnishing
Nutrition
value
80
calories per serving
4 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    1376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi