1/5 tablespoon ginger garlic and green chilli paste
1/5 tablespoon White Sesame Seeds
1/5 cup fenugreek leaves
0.80 tablespoon Curd
1/5 teaspoon turmeric powder
1/5 tablespoon Oil and more for roasting the dhebras
Nutrition value
443
calories per serving
7 g Fat14 g Protein78 g Carbs12 g FiberOther
Current Totals
Fat
7g
Protein
14g
Carbs
78g
Fiber
12g
MacroNutrients
Carbs
78g
Protein
14g
Fiber
12g
Fats
Fat
7g
Vitamins & Minerals
Calcium
170mg
Iron
7mg
Vitamin A
2790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
299mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment