Methi Dhebra Recipe

Recipe By Better Butter

This is a gujrati recipe which was passed on by my granny:-).

4.4
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Methi Dhebra
plan
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ingredients serve

Ingredients for Methi Dhebra Recipe

  • 1/5 cup Wheat flour
  • 1/5 cup bajra flour
  • 1/5 cup jowar flour
  • As required Salt
  • 1/5 tablespoon ginger garlic and green chilli paste
  • 1/5 tablespoon White Sesame Seeds
  • 1/5 cup fenugreek leaves
  • 0.80 tablespoon Curd
  • 1/5 teaspoon turmeric powder
  • 1/5 tablespoon Oil and more for roasting the dhebras
Nutrition
value
443
calories per serving
7 g Fat14 g Protein78 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    78g
  • Fiber
    12g

MacroNutrients

  • Carbs
    78g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    7mg
  • Vitamin A
    2790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    2mg
  • Phosphorus
    299mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter