Methi dal tadka Recipe

Name: Methi Dal Tadka Recipe
Total time: 50 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Methi can give an additional taste and flavour to any kind of food. Especially in a dal, it's yum!.

4.4

19 Rating -

Rate

Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Methi dal tadka Recipe

1/4 cup toor dal
125 gram methi leaves
1/4 tomato, finely chopped
1/4 tablespoon Oil
0.13 teaspoon mustard seeds
0.13 teaspoon cumin seeds
1/4 teaspoon turmeric powder
1/4 teaspoon red chilli powder
0.13 teaspoon hing/asafoetida
1/2 teaspoon Ghee
As required Salt
1/4 pinch Sugar
1/4 teaspoon amchoor powder

Nutrition
value

255

calories per serving

6 g Fat16 g Protein33 g Carbs12 g FiberOther

Current Totals

Fat
6g
Protein
16g
Carbs
33g
Fiber
12g

MacroNutrients

Carbs
33g
Protein
16g
Fiber
12g

Fats

Fat
6g

Vitamins & Minerals

Calcium
392mg
Iron
10mg
Vitamin A
11986mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
246mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter