Fenugreek Leaves Dal Recipe
Recipe By Kannamma Cooks
Methi dal recipe made with fresh methi-fenugreek leaves and toor dal. Methi dal recipe. Serve with rice or roti/chapati.
4.9
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fenugreek Leaves Dal Recipe
- 1/2 teaspoon Peanut oil
- 0.06 teaspoon Mustard seeds
- 0.13 teaspoon Cumin seeds
- 1/4 sprig Curry leaves
- 1/2 Dried red chillies
- 0.06 teaspoon Asafoetida
- 0.06 teaspoon Turmeric powder
- 1/4 Onion, Finely Chopped
- 1/4 Tomato, finely chopped
- 1/4 teaspoon Salt
- 1/4 cup Fresh methi leaves
- 0.13 cup Yellow moong dal
Nutrition
value
value
133
calories per serving
3 g Fat9 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein9g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium135mg
- Iron5mg
- Vitamin A4099mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus145mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks