Methi Dal Recipe
Recipe By Bawarchi
Methi dal is a delicious Indian recipe served as a Curries.
3.7
27 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi Dal Recipe
- 1/2 bunch fenugreek leaves
- 1/4 cup red gram dal
- 1/2 Onion
- 1/2 Tomato
- 1 green chillies
- 1/2 teaspoon red chilli powder
- As required lemon size tamarind
- 1 flakes Garlic
- 1 tablespoon grated/shredded coconut
- 1/2 teaspoon mustard
- 1/2 tablespoon black gram dal
- As required small quantity curry leaves
- As required Salt
- As required oil for frying
Nutrition
value
value
326
calories per serving
8 g Fat20 g Protein40 g Carbs19 g FiberOther
Current Totals
- Fat8g
- Protein20g
- Carbs40g
- Fiber19g
MacroNutrients
- Carbs40g
- Protein20g
- Fiber19g
Fats
- Fat8g
Vitamins & Minerals
- Calcium421mg
- Iron12mg
- Vitamin A12906mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9219mcg
- Vitamin B120mcg
- Vitamin C115mg
- Vitamin E1mg
- Copper1mcg
- Magnesium218mg
- Manganese2mg
- Phosphorus304mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi