Methi Corn Paratha Recipe

Recipe By Slurrp

Methi Corn Paratha is a delicious and nutritious Indian flatbread made with fresh fenugreek leaves and sweet corn. The combination of these two ingredients gives the paratha a unique flavor and texture. It is a perfect breakfast or lunch option and can be enjoyed with yogurt, pickle, or any curry of your choice. The paratha is easy to make and can be stored for later use as well.

4.3
23 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Methi Corn Paratha
plan
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ingredients serve

Ingredients for Methi Corn Paratha Recipe

  • 1/2 cup Whole Wheat Flour
  • 1/4 cup Chopped Fenugreek Leaves
  • 0.13 cup Sweet Corn Kernels
  • 1/4 teaspoon Cumin Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Water As Needed
  • as required Oil Or Ghee For Cooking

Directions: Methi Corn Paratha Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, chopped fenugreek leaves, sweet corn, spices, and salt.
  • STEP 2.Knead the mixture into a soft dough by adding water gradually.
  • STEP 3.Divide the dough into small balls and roll them into flat discs using a rolling pin.
  • STEP 4.Heat a tawa or griddle and cook the paratha on both sides until golden brown.
  • STEP 5.Serve hot with yogurt, pickle, or any curry of your choice.

Cooking Tips

  • Make sure to wash the fenugreek leaves thoroughly to remove any dirt or impurities.
  • You can add grated cheese or paneer to the paratha for an extra creamy texture.
  • To make the paratha more flavorful, you can add chopped onions, green chilies, or ginger-garlic paste to the dough.

Storage and Serving

  • Methi Corn Paratha can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply heat the paratha on a tawa or microwave until warm.
  • Serve the paratha hot with yogurt, pickle, or any curry of your choice.
Nutrition
value
378
calories per serving
3 g Fat18 g Protein64 g Carbs22 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    64g
  • Fiber
    22g

MacroNutrients

  • Carbs
    64g
  • Protein
    18g
  • Fiber
    22g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    256mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp