Methi Coin Paratha Recipe

Name: Methi Coin Paratha Recipe
Total time: 15 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Potato stuffed paratha in different way for kids with goodness of fenugreek.

4.5

13 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Methi Coin Paratha Recipe

1/4 cup 0.5 wheat flour
1/2 spoon dried fenugreek leaves
As required Salt
As required Refined oil
As required Water
1 boiled potatoes
spoon carom seeds
1/4 onion finely chopped
1/4 carrot grated
1/4 spoon Garam Masala
1/4 Chili finely chopped
0.13 spoon dried mango powder

Nutrition
value

242

calories per serving

< 1 g Fat7 g Protein50 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
50g
Fiber
7g

MacroNutrients

Carbs
50g
Protein
7g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
55mg
Iron
3mg
Vitamin A
1301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter