Methi Channa Dal Recipe

Name: Methi Channa Dal Recipe
Total time: 60 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Methi Channa Dal is a delicious Indian recipe served as a Side-Dish.

3.7

26 Rating -

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1hr total

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Ingredients for Methi Channa Dal Recipe

0.33 cup Bengal gram dal
0.33 tablespoon yellow or green fenugreek seeds, washed
0.33 teaspoon red chilli powder
0.17 teaspoon dhania powder
0.08 teaspoon turmeric powder
1-1.33 pinch garam masala powder
0.67 pinch asafoetida powder
0.17 teaspoon amchoor or juice of 1/2 lemon
0.33 stalk curry leaves
0.17 teaspoon each cumin and mustard seeds
0.17 teaspoon wheat flour
0.67 tablespoon Oil
As required Salt

Nutrition
value

322

calories per serving

11 g Fat16 g Protein39 g Carbs9 g FiberOther

Current Totals

Fat
11g
Protein
16g
Carbs
39g
Fiber
9g

MacroNutrients

Carbs
39g
Protein
16g
Fiber
9g

Fats

Fat
11g

Vitamins & Minerals

Calcium
64mg
Iron
3mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi