Methi chaman Recipe

Recipe By Better Butter

This is a delicious curry made with fenugreek leaves, to be served with some naan or tandoori roti.

4.5
14 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Methi chaman
plan
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ingredients serve

Ingredients for Methi chaman Recipe

  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Garam Masala
  • 0.13 cup cashew paste
  • As required Salt
  • 1 tablespoon cream
  • 1 teaspoon kasoori methi
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon coriender powder
  • 0.13 cup tomato pure
  • 1/2 teaspoon ginger garlic paste
  • 0.13 cup paneer cubes
  • 0.13 cup paneer grated
  • 1/2 bunch methi blanch and puree
  • 1/2 bunch spinach blanched and puree
  • 1 onion large chopped
  • 1/2 green chilli chopped
Nutrition
value
337
calories per serving
17 g Fat22 g Protein22 g Carbs19 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    22g
  • Fiber
    19g

MacroNutrients

  • Carbs
    22g
  • Protein
    22g
  • Fiber
    19g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    698mg
  • Iron
    18mg
  • Vitamin A
    16534mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    408mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    159mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    373mg
  • Manganese
    3mg
  • Phosphorus
    388mg
  • Selenium
    24mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter