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Recipes
Methi Chaman Recipe
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Nutrition
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Methi chaman Recipe
Recipe By
Better Butter
This is a delicious curry made with fenugreek leaves, to be served with some naan or tandoori roti.
4.5
14 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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serve
1
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Ingredients for Methi chaman Recipe
1/2 teaspoon
Turmeric
1/2 teaspoon
Garam Masala
0.13 cup
cashew paste
As required
Salt
1 tablespoon
cream
1 teaspoon
kasoori methi
1/2 teaspoon
red chilli powder
1/2 teaspoon
coriender powder
0.13 cup
tomato pure
1/2 teaspoon
ginger garlic paste
0.13 cup
paneer cubes
0.13 cup
paneer grated
1/2 bunch
methi blanch and puree
1/2 bunch
spinach blanched and puree
1
onion large chopped
1/2
green chilli chopped
Nutrition
value
337
calories
per serving
17 g Fat
22 g Protein
22 g Carbs
19 g Fiber
Other
Current Totals
Fat
17g
Protein
22g
Carbs
22g
Fiber
19g
MacroNutrients
Carbs
22g
Protein
22g
Fiber
19g
Fats
Fat
17g
Vitamins & Minerals
Calcium
698mg
Iron
18mg
Vitamin A
16534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
408mcg
Vitamin B12
0mcg
Vitamin C
159mg
Vitamin E
3mg
Copper
1mcg
Magnesium
373mg
Manganese
3mg
Phosphorus
388mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter