Methi baigan bharta Recipe

Name: Methi Baigan Bharta Recipe
Total time: 20 min
Yield: 4
Cuisine: Odia

Recipe By Better Butter

A very healthy grand ma recipe full of taste n flavour.

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Methi baigan bharta Recipe

1/4 bunch methi leaves chopped
1/4 brinjal big
As required Salt
As required mustard seeds
1/4 teaspoon Oil
0.13 cup Milk
1/4 tablespoon milk powder

Nutrition
value

calories per serving

4 g Fat4 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
214mg
Iron
4mg
Vitamin A
5781mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter