Methi And Curd Gravy Recipe

Recipe By Bawarchi

Methi and Curd Gravy is a delicious Indian recipe served as a Side-Dish.

4.4
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15minstotal
15m.total
Methi And Curd Gravy
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ingredients serve

Ingredients for Methi And Curd Gravy Recipe

  • 1.50 tablespoon ghee / oil
  • 1/2 large onion, thinly sliced
  • As required Salt
  • 1/2 teaspoon red chilli powder
  • 1 teaspoon freshly ground coriander seeds
  • 1 teaspoon kasoori methi
  • 1.50 cloves garlic, ground
  • 0.38 cup smoothened yoghurt
  • 1 tablespoon grated coconut ground to a paste with water
  • 1.50 bay leaves
  • 1/4 teaspoon garam masala powder
Nutrition
value
333
calories per serving
28 g Fat5 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    5mg
  • Vitamin A
    1126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    3mg
  • Phosphorus
    70mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi