1 tablespoon grated coconut ground to a paste with water
1.50 bay leaves
1/4 teaspoon garam masala powder
Nutrition value
333
calories per serving
28 g Fat5 g Protein16 g Carbs9 g FiberOther
Current Totals
Fat
28g
Protein
5g
Carbs
16g
Fiber
9g
MacroNutrients
Carbs
16g
Protein
5g
Fiber
9g
Fats
Fat
28g
Vitamins & Minerals
Calcium
159mg
Iron
5mg
Vitamin A
1126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
106mg
Manganese
3mg
Phosphorus
70mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment