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Recipes
Methi Aloo Paratha (potato Fenugreek Flatbread) Recipe
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Methi Aloo Paratha (Potato Fenugreek Flatbread) Recipe
Recipe By
Maayeka
Punjabi methi aloo paratha-indian bread stuffed with mashed potato, herbs and few spices.
4.2
10 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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1
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Ingredients for Methi Aloo Paratha (Potato Fenugreek Flatbread) Recipe
0.33 cup
Whole wheat flour/atta
0.33 cup
Fresh fenugreek/hari methi
0.33 tablespoon
Cooking Oil
As required
Salt/namak
1/2
Potatoes/aloo boiled
0.33
Green chillies/hari mirch finely chopped
0.08 teaspoon
Ginger/adrak grated
0.08 teaspoon
Red chilli powder/laal mirch powder
1/25 teaspoon
Cumin seeds/sabut jeera
0.17 teaspoon
Ground pomegranate/anardana powder optional
0.06 teaspoon
Garam masala powder
Nutrition
value
381
calories
per serving
8 g Fat
19 g Protein
47 g Carbs
31 g Fiber
Other
Current Totals
Fat
8g
Protein
19g
Carbs
47g
Fiber
31g
MacroNutrients
Carbs
47g
Protein
19g
Fiber
31g
Fats
Fat
8g
Vitamins & Minerals
Calcium
91mg
Iron
7mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
164mg
Manganese
2mg
Phosphorus
405mg
Selenium
32mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Maayeka