Methi Aloo Recipe

Recipe By Bawarchi

Methi Aloo is a delicious Indian recipe served as a Curries.

3.6
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
Methi Aloo
plan
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ingredients serve

Ingredients for Methi Aloo Recipe

  • 1/4 bunch Fresh Methi
  • 1/2 Tomato medium size
  • 3/4 Potatoes medium size
  • 3/4 teaspoon Garlic Ginger paste
  • 1/2 teaspoon Chilli Powder
  • 1/2 teaspoon Dhaniya powder
  • As required Turmeric powder
  • As required Garam Masala Powder
  • 1/4 teaspoon Jeera
  • As required Oil and Salt
Nutrition
value
113
calories per serving
1 g Fat5 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    5mg
  • Vitamin A
    6531mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi