Methi aaloo with fenugreek sprouts Recipe
Recipe By Better Butter
Aloo and methi (fenugreek leaves) are a lovely combo and this sabzi is most popular one in the north indian cuisine. Methi has a lot of health benefits. I have added some methi sprouts to this sabzi. You can make the sprouts and add them to various dishes and make them a part of everyday diet.
4.4
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi aaloo with fenugreek sprouts Recipe
- 2 potatoes medium
- 1/2 cup methi leaves
- 0.13 cup coriander leaves
- 1/2 onion sliced
- 1/2-1 Green chilies
- 1/4 cup methi sprouts
- 1/2 tablespoon Garlic
- 0.13 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- As required Salt
- 1.50 tablespoon Oil
Nutrition
value
value
444
calories per serving
23 g Fat11 g Protein46 g Carbs17 g FiberOther
Current Totals
- Fat23g
- Protein11g
- Carbs46g
- Fiber17g
MacroNutrients
- Carbs46g
- Protein11g
- Fiber17g
Fats
- Fat23g
Vitamins & Minerals
- Calcium409mg
- Iron12mg
- Vitamin A11719mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9187mcg
- Vitamin B120mcg
- Vitamin C175mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium217mg
- Manganese2mg
- Phosphorus228mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter