Methi aaloo Recipe

Recipe By Better Butter

A daily tasty and healthy sabzi.

4.1
10 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Methi aaloo
plan
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ingredients serve

Ingredients for Methi aaloo Recipe

  • 0.33 bunch Fresh methi leaves small washed and roughly chopped
  • 0.67 potatoes large, diced
  • 1.33-1.67 garlic cloves
  • As required For Spice Powders
  • 0.33 teaspoon Red chili powder
  • 0.17 teaspoon Turmeric
  • As required Salt
  • 0.17 teaspoon Mustard seeds
  • 1 tablespoon Oil
Nutrition
value
223
calories per serving
15 g Fat5 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    6mg
  • Vitamin A
    7749mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    4mg
  • Phosphorus
    92mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter