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Metabolism Boosting Smoothie Recipe

Recipe By The Recipe Rebel

This metabolism boosting smoothie is a healthy breakfast or snack to boost your metabolism and fill you up you'll never guess my secret ingredient ;).

3.7
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Metabolism Boosting Smoothie
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ingredients serve

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Ingredients for Metabolism Boosting Smoothie Recipe

  • 1/2 cup Strong brewed green tea
  • 1/4 cup Low fat greek yogurt whatever flavor
  • 1/4 cup Quick oats
  • 1/2 Banana
  • 1/2 cup Mixed berries
Nutrition
value
164
calories per serving
2 g Fat4 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    3mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel