Ingredients for Metabolism Boosting Berry Smoothie Recipe
1 cup Strawberries
1/2 cup Blueberries
1 Banana cut into coins and frozen
1/2 cup Water
Nutrition value
781
calories per serving
7 g Fat11 g Protein167 g Carbs12 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
167g
Fiber
12g
MacroNutrients
Carbs
167g
Protein
11g
Fiber
12g
Fats
Fat
7g
Vitamins & Minerals
Calcium
56mg
Iron
40mg
Vitamin A
67mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
57mcg
Vitamin B12
6mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment