Meri Recipe
Recipe By Better Butter
This is a very quick and healthy recipe from jammu.
4.4
20 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Meri Recipe
- 1/2 cup Rice
- 1/2 cup sour curd
- 2 cup Water
- 1/4 teaspoon turmeric powder
- 1 teaspoon kashmiri red chilli powder
- 1/4 teaspoon fenugreek seed
- As required Salt
- As required Fresh coriander
- 1 green chilly
- 1 teaspoon mustard oil
Nutrition
value
value
447
calories per serving
3 g Fat11 g Protein92 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs92g
- Fiber5g
MacroNutrients
- Carbs92g
- Protein11g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium120mg
- Iron6mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus199mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter