Moroccan Merguez Sausage Recipe

Recipe By The Spruce Eats

Merguez is a spicy north african sausage that is popular in morocco. They are grilled and rather easy to make from ground lamb or beef, or a mixture of the two. In morocco, you can buy fresh merguez sausages in skinny three-inch links. When making merguez at home, you can feed the mixture into sausage casings or simply shape it into patties or cylinders. You will want to have merguez spice mix and harissa (a spiced chili paste) on hand. They contribute to the sausage's signature taste and color. Feel free to make your own merguez spice mix or use store-bought. As with any sausage, fat is the key to creating the best flavor and texture. Try not to skimp too much on the fat if you feel the need to adjust the recipe.

4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Moroccan Merguez Sausage
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ingredients serve

Ingredients for Moroccan Merguez Sausage Recipe

  • 1/4 pound Ground Beef
  • 3/4 Cloves Garlic
  • 1/2 tablespoon Fresh Cilantro
  • 1/2 tablespoon Merguez spice mix
Nutrition
value
247
calories per serving
17 g Fat24 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    24g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    3mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    234mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats