Menthikura vundalu(methi balls) Recipe

Recipe By Better Butter

Its a dish made by fenugreek leaves. Its my family dish where i learnt from my mother in law.

3.5
22 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Menthikura vundalu(methi balls)
plan
Bookmark

ingredients serve

Ingredients for Menthikura vundalu(methi balls) Recipe

  • As required Ingredients
  • 0.80-1 onions medium
  • 1/5 cup fenugreek leaves
  • 1/20 teaspoon chilli powder
  • 1/5 teaspoon cumin seeds
  • As required Salt
  • 0.60 tablespoon Oil
  • As required FOR BALLS
  • 50 gram besan
  • 1/10 teaspoon chilli powder
  • 1/20 teaspoon Turmeric
  • 1/5 pinch Garam Masala
  • 1/10 teaspoon ginger garlic paste
  • As required water for kneading
  • As required Salt
Nutrition
value
356
calories per serving
12 g Fat15 g Protein45 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    45g
  • Fiber
    9g

MacroNutrients

  • Carbs
    45g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    5mg
  • Vitamin A
    2777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    281mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    233mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter