Name: Menthe Dosa Recipe
Yield: 4
Cuisine: South Indian

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

How to make Menthe Dosa Recipe

Smitha Kalluraya

Crawler

South Indian

Vegetarian

Dosa rice/normal rice

Fenugreek seeds methi seeds

Salt

Wash and soak rice and methi seeds separately ; methi for about 5-6 hours, rice for 2-4 hours.

step 1

Now grind only methi seeds along with water in a grinder or mixer for about 5-10mins. Batter will become fluffy and little smooth.

step 2

Then add the rice with the required quantity of water. Grind both the ingredients together to get a smooth batter. Lastly add salt to the batter and mix well.

step 3

Transfer the batter to a container and allow it to ferment over night/8-10 hours.

step 4

In the morning, you will see that the batter would have fermented well. It would have raised. Mix well using a laddle. Add water if required.

step 5

Heat a tawa. Grease with oil. Pour a laddle full of batter. Make it thick or thin dosa as you wish. Spread it in circular direction if you like thin crispy dosa or spread just a little if you prefer soft thick dosas. Drizzle few drops of oil or ghee around it. Cover and cook on medium flame for abt 1-2 mins. No need to flip over and cook.

step 6

Super soft and healthy fenugreek dosa is ready. Serve hot with ghee and chutney or chutney pudi or sambar or coconut milk. Enjoy making healthy food..

step 7

Menthe Dosa

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Menthe Dosa Recipe

ingredients serve

Ingredients for Menthe Dosa Recipe

Current Totals

MacroNutrients

Fats

Vitamins & Minerals