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Memphis Rib Rub With Paprika And Cayenne Pepper Recipe

Recipe By The Spruce Eats

This mixture makes an excellent rub for ribs, or use it on grilled country style ribs or chops.

4.5
24 Rating -
Rate
Vegdiet
2hr 5minstotal
5minsPrep
2hr Cook
2hr 5m.total
5m.Prep
2hr Cook
Memphis Rib Rub With Paprika And Cayenne Pepper
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Ingredients for Memphis Rib Rub With Paprika And Cayenne Pepper Recipe

  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Black pepper
  • 1/2 tablespoon Salt
  • 1 tablespoon Chili powder
  • 1 tablespoon Cumin powder
  • 1 tablespoon Brown sugar
Nutrition
value
206
calories per serving
9 g Fat8 g Protein30 g Carbs15 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    30g
  • Fiber
    15g

MacroNutrients

  • Carbs
    30g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    9mg
  • Vitamin A
    744mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats