Meme Wales Broccoli Rice Casserole Recipe
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This oven-baked rice casserole features a mixture of onion, broccoli, and celery in a cheesy sauce made with prepared soup.
3.6
29 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meme Wales Broccoli Rice Casserole Recipe
- 1/4 cup Butter
- 1 cup Onion chopped
- 1 cup Chopped Celery
- 2 cup Rice, rinsed and drained
- 1 Bag frozen chopped broccoli
- 1 can Cream of chicken soup
- 1 Jar pasteurized process cheese spread
- 1/2 can Evaporated milk
Nutrition
value
value
1620
calories per serving
10 g Fat41 g Protein329 g Carbs28 g FiberOther
Current Totals
- Fat10g
- Protein41g
- Carbs329g
- Fiber28g
MacroNutrients
- Carbs329g
- Protein41g
- Fiber28g
Fats
- Fat10g
Vitamins & Minerals
- Calcium261mg
- Iron25mg
- Vitamin A1787mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9220mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E1mg
- Copper2mcg
- Magnesium427mg
- Manganese5mg
- Phosphorus847mg
- Selenium22mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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