Mema Rie's Zippy Zucchini Recipe

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Zucchini slices are sauteed with onions, garlic, a little cayenne pepper, and a dash of vinegar. Delicious

4.2
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mema Rie's Zippy Zucchini
plan
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ingredients serve

Ingredients for Mema Rie's Zippy Zucchini Recipe

  • 0.06 cup Extra-virgin olive oil, divided
  • 1/4 Sweet onion, sliced
  • 1/2 Cloves garlic, crushed
  • 1.25 Small zucchini, sliced
  • As required Cayenne pepper
Nutrition
value
153
calories per serving
16 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    1mg
  • Phosphorus
    12mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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