Ingredients for Melty Cheese And Tomato Sandwiches Recipe
1 Slices Sourdough Bread
0.17 cup Shredded swiss cheese
0.06 cup Marie's thousand island dressing
2.50 Pear tomatoes, sliced
Nutrition value
146
calories per serving
6 g Fat8 g Protein14 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
161mg
Iron
1mg
Vitamin A
3757mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment