These melting sweet potatoes are a must thanksgiving side dish. The edges are slightly crunchy and the insides are super tender, caramelized & candy-like
3/4 inch Medium whole potatoes peeled and sliced into 1/2 thickness
1/2 tablespoon Butter melted
0.06 teaspoon Salt
dash Cinnamon
0.08 cup Maple syrup
0.08 cup Chopped pecans
Nutrition value
180
calories per serving
11 g Fat3 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment