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Recipes
Melting Gold Recipe
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Ingredients
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Nutrition
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Melting Gold Recipe
Recipe By
Bawarchi
Melting Gold is a delicious Indian recipe served as a Dessert.
3.5
16 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Melting Gold Recipe
1/4 cup
Semolina
0.19 cup
Sugar
1/2 cup
Milk
0.13 cup
Water
0.06 cup
chopped cashews
1.25
pistas, slivered
1.25
almonds, slivered
2.50-3
Raisins
0.06 teaspoon
cardamom powder
1/2 pinch
saffron, soaked in 1 tbsp warm milk
As required
Few drops yellow colour
3/4 tablespoon
Ghee
Nutrition
value
513
calories
per serving
22 g Fat
12 g Protein
65 g Carbs
5 g Fiber
Other
Current Totals
Fat
22g
Protein
12g
Carbs
65g
Fiber
5g
MacroNutrients
Carbs
65g
Protein
12g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
177mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
231mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi