Ingredients for Melting Cheese Burgers And Potato Wedges Recipe
20 gram Grated mature cheddar
1.50 Potatoes, each cut into 6 wedges
As required A little sunflower oil or olive oil
150 gram Lean steak mince
1/2-3/4 tablespoon Freshly chopped thyme
pinch Pinch of chilli flakes
1/4 Medium egg
Nutrition value
308
calories per serving
6 g Fat15 g Protein45 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
45g
Fiber
8g
MacroNutrients
Carbs
45g
Protein
15g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
379mg
Iron
12mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment