Chilled Melon Soup With 'Nduja Toast Recipe

Recipe By Great British Chefs

Enjoying a chilled melon soup in a savoury context might sound strange at first, but if you've ever enjoyed slices of melon with parma ham, you know it's a winning combo. Here, steve groves pairs the soup with rich, spicy 'nduja, slathered on crunchy toast. The oregano oil drizzled over the top adds a delightfully herbaceous top note which brings everything together.

4.9
22 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Chilled Melon Soup With 'Nduja Toast
plan
Bookmark

ingredients serve

Ingredients for Chilled Melon Soup With 'Nduja Toast Recipe

  • 200 gram Cantaloupe melon
  • 1.50 gram Red chillies
  • 20 milliliter Chardonnay vinegar
  • 10 milliliter Extra virgin olive oil
  • 1/4 pinch Salt
  • 25 gram Ice cubes
  • 1 Slices of sourdough bread
  • 12.50 milliliter Extra virgin olive oil
  • 20 gram Nduja
  • 37.50 milliliter Extra virgin olive oil
  • 5 gram Oregano
  • 0.13 Lemon
  • 37.50 milliliter Extra virgin olive oil
  • 5 gram Oregano
  • 0.13 Lemon
  • 200 gram Cantaloupe melon
  • 1.50 gram Red chillies
  • 10 milliliter Extra virgin olive oil
  • 1/4 pinch Salt
  • 25 gram Ice cubes
  • 1 Slices of sourdough bread
  • 12.50 milliliter Extra virgin olive oil
Nutrition
value
1200
calories per serving
122 g Fat7 g Protein20 g Carbs20 g FiberOther

Current Totals

  • Fat
    122g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    20g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    20g

Fats

  • Fat
    122g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    9mg
  • Vitamin A
    543mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    268mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    193mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    2mg
  • Phosphorus
    277mg
  • Selenium
    1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs