Melon, Prosciutto And Cheese Salad Recipe

Recipe By Eat Good 4 Life

4.8
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Melon, Prosciutto And Cheese Salad
plan
Bookmark

ingredients serve

Ingredients for Melon, Prosciutto And Cheese Salad Recipe

  • 0.13 Melon, chopped
  • 1 ounce Prosciutto, sliced
  • 1 ounce 3 4 slices, , hard cheese, i used manchego
  • 0.13 ounce Fresh Mint, Chopped
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 Lemon juice
  • 1/2 Kiwis, chopped, optional
Nutrition
value
169
calories per serving
15 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    0g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    0g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Eat Good 4 Life