Start your day with a quick, wholesome breakfast of hot muesli cereal topped with fresh cantaloupe and a sprinkle of cinnamon. It's ready in just minutes.
1/4 cup Uncooked muesli cereal, such as bob's red mill old country style
1/4 cup Unsweetened almond milk, such as almond breeze
1/4 cup Water
1/4 cup Chopped fresh cantaloupe
Nutrition value
266
calories per serving
24 g Fat7 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
7g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
7g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
86mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment