Ingredients for Melon And Berry Salad With Cinnamon Twists Recipe
1 cup Caster sugar
1 Vanilla bean
1/4 Watermelon
1 Rockmelon
250 gram Raspberries
250 gram Strawberries hulled
1/4 cup Mint leaves
As required Mascarpone or thick cream, to serve
1 Sheet frozen butter puff pastry, just thawed
1 Egg, Lightly Beaten
1 tablespoon Caster sugar
Nutrition value
286
calories per serving
8 g Fat4 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
4g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
25mg
Iron
9mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment