Ingredients for Melon And Berry Salad With Cinnamon Twists Recipe
0.13 cup Caster sugar
0.13 Vanilla bean
0.03 Watermelon
0.13 Rockmelon
31.25 gram Raspberries
31.25 gram Strawberries hulled
0.03 cup Mint leaves
As required Mascarpone or thick cream, to serve
0.13 Sheet frozen butter puff pastry, just thawed
0.13 Egg, Lightly Beaten
0.13 tablespoon Caster sugar
Nutrition value
286
calories per serving
8 g Fat4 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
4g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
25mg
Iron
9mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment