Current Totals
Fat
2g
Protein
4g
Carbs
20g
Fiber
0g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
329mg
Iron
19mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
0mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
45mg
Manganese
0mg
Phosphorus
208mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment