Pea And Wasabi Smashed Guacamole Recipe
Recipe By Kitchen Nine
4.9
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pea And Wasabi Smashed Guacamole Recipe
- 1/4 Avocado
- 1/4 teaspoon Diced spanish onion
- 1/4 Serrano chilli
- 1/4 teaspoon Chopped coriander
- 7.50 gram Goats cheese
- 6.25 milliliter Fresh lime juice and lemon juice
- 12.50 gram Fresh garden peas
- 1/2 gram Wasabi paste
- 1/4 teaspoon Coriander seeds
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Sesame Seeds
- As required Handful of chopped basil
- 1/4 Finger lime
Nutrition
value
value
60
calories per serving
3 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium78mg
- Iron< 1mg
- Vitamin A108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine